Your tagged results for "supplements"
39 results
		
Health
	What it does… devil’s claw
	Pain in the knees or hips? Chronic indigestion? This distinctive looking herb helps with both
	
	
Health
	What it does… chromium
	You may not need much, but chromium is essential for maintaining healthy blood glucose levels
	
	
Health
	What it does… aloe vera
	Aloe vera has been used for centuries for a multitude of conditions, from easing skin complaints to regulating digestion
	
	
Health
	What it does… 5-HTP
	Feeling depressed or struggling to sleep well? Try this supplement, which boosts the feel-good neurotransmitter serotonin
	
	
Fitness
	Become a better runner in 10 steps
	Whether you’ve never run a step, you’re out of practice or you already have the bug, here’s how to be a better runner
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