Your tagged results for "supplements"

39 results
Woman with clear skinBeauty The 7 new skincare rules you need to follow Update your skincare regimen and give your best ever face this year ZincHealth What it does… zinc Is your skin and hair dry and brittle? Keep getting infections? Lost your sex drive? Zinc is essential to all these ValerianHealth What it does… valerian Can’t sleep? Anxious? Valerian is the herb of choice for both, as well as other conditions where stress is a trigger Starflower oilHealth What it does… starflower oil Got PMS or rheumatoid arthritis? This supplement could help SeleniumHealth What it does… selenium This powerful antioxidant protects the body from damage and helps maintain the immune system Co enzyme Q10Health What it does… Co-enzyme Q10 A powerful antioxidant, wrinkle and blood pressure soother, the co-enzyme Q10 nutrient has a host of benefits Omega 3Health What it does… omega 3 For good heart and brain health, reduced inflammation and healthy cell membranes, try omega 3 Food sources of MagnesiumHealth What it does…magnesium The second most abundant nutrient stored in body tissue, we all need magnesium throughout life LIQUORICEHealth What it does… liquorice From acid reflux to menopause problems, and respiratory infections to sugar cravings, liquorice has been used for centuries to treat a variety of health complaints Lemon BalmHealth What it does…lemon balm Restless sleeper or suffering chronic cold sores? Lemon balm is an ideal tonic for these and other conditions Food sources of ironHealth What it does… iron Feeling tired or short of breath? Sufficient iron stores are key to oxygen-carrying red blood cells – and a major energy booster GOPOHealth What it does… GOPO Painful knees or hips preventing you being active? The rose-hip ingredient in GOPO keeps joints supple and significantly reduces pain glucosamineHealth What it does… glucosamine Stopped exercising because of ‘dodgy knees’? Glucosamine can help keep joints strong and muscles pain-free GarlicHealth What it does… garlic Garlic contains many active ingredients, including sulphur compounds responsible for its odour – and it's a source of immune-boosting vitamin C and selenium BroccoliHealth What it does… folic acid If you are planning pregnancy or have just found out you’re pregnant, this is a vital vitamin echhinaceaHealth What it does… echinacea It’s the go-to herb for warding off winter ills, but echinacea has a variety of other benefits, too Digestive EnzymesHealth What they do…digestive enzymes Experience indigestion or IBS? Have arthritic joints? Digestive enzymes can help