Rocco – http://au.nextdirect.com/en/g972128s5…
Me – Bassike t-shirt in black
This is how I make my favourite green smoothie for me and Rocco….it is a great way to start the day on a healthy and inspiring note. Plus a way of getting veggies into Rocco’s tummy without him complaining.
These are the ingredients
1 ripe banana
300-400 mls of coconut water (you can use less)
4 cubes of ice
A handful of kale
Blend in together and super delicious!
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