foods

Foods That Change Your Eye Color

2. Spinach

authoritynutrition.com

Spinach is a superfood that is loaded with iron, zeaxanthin and carotenoids lutein. Together, these have been suggested to be eye altering. Aside from promoting healthy skin and hair, spinach is a vital food that is sure to liven up your eyes.

Number 3 may surprise you! Keep reading!

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