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20 Dangerous Food Combos – Page 3 – Dr. Health Magazine
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20 Dangerous Food Combos

3. Meat and Starches

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We’re talking about animal protein and starches here. Aside from the abundance of fat and calories, eating meat and starches (such as potatoes) together is bad for digestion. These two foods digest differently and counteract each other. For example, protein digestion starts in the stomach whereas starch digestion is done in the small intestine. So, in a way, they hold each other back as the body gets confused as to what to digest where.

An unlikely, but just as potentially dangerous combo up next!

 

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