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Back with some healthy breakfast ideas for you guys. I hope you enjoy. As always if you make any of them tag me on Instagram, I love to see! @LisaLorles
– – – – R E C I P E S – – – –
» Peanut Butter Granola
[makes a few servings]
– 2 cups rolled oats
– 1/2 cup peanut butter
– 4 tbsp maple syrup
350°F for around 10 minutes
» Carrot Cake Oatmeal inspired by Lifesum
[makes ~2 servings]
– 1/2 cup rolled oats
– 1 cup water
– 1 cup almond milk
– 1 cup zucchini [sliced]
– 1 cup carrots [grated]
– 1 apples [sliced]
– pecans to top
[spices]:
– 1 tsp cinnamon
– 1/2 tsp nutmeg
– 1/2 tsp ground ginger
– 1/2 tsp ground cardamom
» Raw Vanilla Almond Bars
– 1 cup almonds
– 1 cup rolled oats
– 12 dates [soaked/soft]
– forgot to mention I add 1 tsp vanilla
[add water to food processor if having hard time pulsing together! it can be tough depending on how much water is in your dates]
» Granny Smith Smoothie inspired by Lifesum
– 4 kiwis [skin on!]
– 1 granny smith apple
– 1/2 cucumber
– 1 small piece ginger
– 1/2 cup water
– – – – A B O U T M E – – – –
HIIII THERE! I’m Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. I eat a vegan diet & I love to share my recipes 😊 Subscribe to get updates whenever I upload!
– – – – C O N T A C T – – – –
Contact me at:
LisaLorles@gmail.com
– – – – L I N K S – – – –
» Snapchat:
@LisaLorles
» Facebook:
http://facebook.com/LisaLorles
» Instagram:
http://instagram.com/LisaLorles
– – – – Q & A – – – –
Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your ethnicity?
A: Half filipino, half canadian
Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use are vegan but the majority are cruelty-free. Therefore I am plant-based with a vegan diet
– – – – M U S I C – – – –
“Infinite” by Valence [NCS Release]
» https://www.youtube.com/watch?v=QHoqD…
– – – – D I S C L A I M E R – – – –
This video was sponsored by Lifesum. All opinions are my own! 🙂
