You guys need to eat breakfast! It’s how you will get the energy POWER through your day and your workouts. Plus people who eat breakfast tend to be slimmer than those who don’t! It’s a win for all 🙂
Get my book! http://www.hotbodybook.com
The recipes we’ll be making are:
1. Energy Wrap
2. Overnight Oats
3. Rainbow Parfait
4. Banana Pancakes with Berry Applesauce
The specific recipes will all be on http://www.Blogilates.com and in the Blogilates App! YAY! Hope you guys love these recipes. If you make them please #cheapcleaneats so I can like and comment on your pics!
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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
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