Warning: Creating default object from empty value in /home/customer/www/drhealthmag.com/public_html/wp-content/themes/voice/include/options/ReduxCore/inc/class.redux_filesystem.php on line 29
20 Foods That Combat Diabetes – Page 4 – Dr. Health Magazine
Eating and Nutrition foods

20 Foods That Combat Diabetes

4. Berries


What’s the healthiest fruit in the world? That’s right…berries! Any kind of berry! For Type-2 Diabetes, berries can boost insulin production and for Type-1 it can level your blood sugar levels. They are also rich in antioxidants and fiber.

Fun fact: Blueberries are one of nature’s super foods!




About the author


Translate »