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20 Foods That Combat Diabetes – Page 3 – Dr. Health Magazine
Eating and Nutrition foods

20 Foods That Combat Diabetes

3. Fish

thealternativedaily.com

Fish is one of the healthiest proteins available, and as most diabetics know, protein is crucial for a healthy lifestyle. Like nuts and seeds, fish is rich in Omega-3s (the healthy fats) and has been known to lower your risk of health problems.

Tip: Eat grilled fish rather than fried. Click next for a tasty treat.

 

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