Eating and Nutrition foods

20 Foods That Combat Diabetes

18. Oats

Authorityinformation.com

Oatmeal may not be the slowest carb, but it actually helps your body slow down the conversion of carbs into sugar. Not to mention it is loaded with fiber!

If you want something savory, the next item can get you there!

 

---Advertisement---


---Advertisement---


About the author

Edith

Translate »