Natural Remedies

20 Amazing Facts about Bananas You Won’t Believe

  1. Restores normal bowel activity

Bananas contain many nonadjustable fibers like cellulose, hemicellulose, and alpha-glucans. These fibers help with both constipation and diarrhea and restore the normal activity of the bowel. Thanks to its rich amount of probiotics, eating bananas improves our ability to absorb nutrients.



About the author

Magly Delgado

Pharmacist and freelance writer

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