Natural Remedies

20 Amazing Facts about Bananas You Won’t Believe

  1. They can help you lose weight

Bananas are excellent fruits for weight loss regimens. They are a great source of fiber, containing nearly 10% of your daily fiber requirements. They’re also a tremendous source of vitamin B6 which helps protect against type II diabetes and aids in the metabolism of fat.



About the author

Magly Delgado

Pharmacist and freelance writer

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