Eating and Nutrition

18 Signs of Gluten Intolerance

3. Constipation.

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Constipation is another sign to look out for, and even though it seems strange that you can have both diarrhea and constipation, it is still something more than 50% of people will suffer from. Once again, it comes down to your digestion taking too long to deal with the food removing all of the moisture leading to you finding it hard to pass.



About the author


Shannon Kelley - Culinary Professional

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