Your search results for "diabetes"
83 results
Health
Your type 2 diabetes prevention plan
A healthy lifestyle can stop it developing – and slash your risk of complications, says Emma Elvin, dietician and clinical adviser for Diabetes UK
Health
7 ways to cut your diabetes risk
Simple steps to be diabetes-free
Health
Diabetes Week: how to care for the condition
Easy tips to get started on today
Health
Diabetes Week: how to spot a hypo
Plus, top tips for being prepared when it happens
Health
Reverse type 2 diabetes for good
Type 2 diabetes is the ‘fastest growing health threat of our time’, but here's how to reverse it with lifestyle changes
Health
Healthy Investigates: Is diabetes your diet’s fault?
Simple lifestyle changes can lower your diabetes risk
Health
Health A-Z: Diabetes
Type 1 or type 2, diabetes impacts almost four million Britons. Time to brush up on your knowledge
Health
How you’re sabotaging your sleep
We’re treating insomnia all wrong, says sleep expert Stephanie Romiszewski
Health
Could you have an eating disorder without knowing it?
Eating disorder specialist Dr Joanna Silver shares how restricting your diet in the name of so-called ‘wellbeing’ can become problematic
Health
What does ashwagandha do?
Clinical research is only beginning to recognise the potentially life-prolonging properties of this ancient herb
Health
What does black garlic do?
Garlic has been called a superfood – and this aged version may have even more nutritional benefits
Health
Protect your respiratory health this winter
Consultant respiratory physician Dr Shanti Paramothayan offers advice on how we can protect ourselves from runny noses and sore throats
Health
What do prebiotics do?
The essential fuel needed for good gut bacteria to thrive, prebiotics are believed to support weight management and boost brain health
Food
The truth about sweeteners
Sugar alternatives often get a bad rap. But they can help you control cravings and calories. Here’s the science…
Health
What does red yeast rice do?
A popular ingredient in Chinese medicine, red yeast rice is believed to have cholesterol-lowering, anti-inflammatory and anti-cancer effects
Health
Cholesterol: do you know your number yet?
Six in 10 of us have raised cholesterol, but it’s often symptom-free. Here’s how to keep it in check, according to expert Dr Dermot Neely
Health
What does magnesium do?
From restful sleep to strong bones and migraine relief, this mineral is vital for good health
Subscribe for just £20.94
- Enjoy six issues of the UK’s best-selling health and wellbeing magazine
- Delivered direct to your door
- Packed full of expert advice
- Up-to-the-minute health stories
- Collect 100 rewards for life points when you subscribe
Find out more
Back to top