Fitness

Class Crashers

Woman doing flexologyFitness Class crashers: Assisted stretching It claims to lengthen and strengthen muscles while improving flexibility – so did assisted stretching live up to its claims? Fitness Class crashers: Sword Play Find out what one writer made of this dance-inspired, sword-wielding workout Fitness Class crashers: The Fore This fast-paced circuit class combines exercises on the Skillmill, rip trainer and TRX. So what did our writer make of it? treadmill workoutFitness Class crashers: Orangetheory Fitness If it's good enough for Michelle Obama, it's good enough for us! Fitness Class crashers: SoulCycle It’s gained a cult following in the US, but is this spin class with a difference really worth the hype? chi runningFitness Class crashers: chi running Could this tai chi-based approach to jogging help give injury-plagued Abby Ray a spring in her step? touch rugbyFitness Class crashers: touch rugby It's characterised mostly by puzzled people running backwards and forwards – so did Hattie Parish find her team spirit? flykick reviewFitness Class crashers: Flykick Strength Will boxing-newbie Niamh roll with the punches at her first class? woman in pregnancy classFitness Class crashers: Mumhood Pre-Natal Fitness Will this pregnancy-friendly session impress healthy’s solo workout fan Roxanne Ridge? Fitness Class crashers: jive Could Latin dance see Laura Potter find her inner Strictly diva? kxu the gamesFitness Class crashers: The Games With a name like that, it’s bound to be fun… isn’t it?